Green tea with milk

Green tea with milk - why you should skip it

Are you drinking green tea with milk? If so, you might not be getting all the health benefits. That green tea latte may not be as healthy as you think. ...Read more

All You Need to Know about Green Tea and Breast Cancer

All you need to know about green tea and breast cancer

Green tea drinkers may have an upper hand in reducing breast cancer risk, especially when combined with a low soy, high mushroom diet. ...Read more

Green Tea Diabetes

Facts about green tea and diabetes

Should you drink green tea for diabetes? Find out how drinking green tea can reduce your blood sugar levels and increase insulin sensitivity. ...Read more

What You Didn’t Know About Drinking Green Tea and Iron Absorption

What you didn’t know about drinking green tea and iron absorption

Drinking green tea with meals may reduce iron absorption and not give you the full benefits of your green tea. Get tips to increase tea and iron absorption. ...Read more

Your Most Trusted Source for Green Tea Information

There are tons of websites out there about green tea, but many just give general information or even worse, wrong information.

We’re very interested in the health benefits of tea, but we don’t just believe anything we read. There are some wild claims out there!

We thoroughly investigate all the topics of our articles to bring you the facts. We’ve traveled all over Japan visiting tea farmers and tea manufacturers to bring you first-hand knowledge.

We know you’ll benefit from this website and learn that green tea is not a fad – it’s a lifestyle!

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More About Green Tea

Green Tea Health Benefits

Top 5 green tea health benefits

Drink green tea for your health! Find out all the green tea health benefits including reduced stress levels, weight loss, reduced risk of cancer and cardiovascular disease.

Green Tea Recipes

Green tea recipes - how to use matcha green tea powder

Are you looking for healthy cooking recipes using green tea powder? After trial and error, I’ve put together a list of my favorite green tea recipes.

Green Tea For Weight Loss

Green tea for weight loss - does it really work?

Find out why your daily intake of caffeine is so important when drinking green tea for weight loss.

Green Tea Facts

Green tea facts - discover the advantages of green tea

Answer all your questions about green tea with these green tea facts. Find out about caffeine, catechins, tea bags, skin care, side effects, and more!

Green Tea Leaves

Different types of Japanese green tea leaves

Do you know the difference between all the types of green tea leaves? Learn about 7 types of green tea, so you can make the right choice when buying tea.

Green Tea Capsules

Are green tea capsules good for you?

So, you’re thinking about taking green tea capsules? Before you run to the store to buy some pills, there are a few things to keep in mind.

Green Tea Side Effects

4 possible green tea side effects

Are you worried about green tea side effects? If you're sensitive to caffeine or have low iron, it's recommended to drink in-between meals.