Antioxidants, What are they?

Green tea antioxidants myth

Antioxidants are molecules that can prevent the damage that is done to cells by reducing the number of free radicals. Oxidation is...

Green Tea Tiramisu Recipe

Quick and easy green tea tiramisu recipe

I never thought about a green tea tiramisu recipe until I saw a tiramisu with green tea in Japan. It...

Oolong tea – a partially fermented tea

Oolong tea - a partially fermented tea

Oolong tea is a Chinese tea that is partly fermented during processing. Oxidization also occurs in this stage, sometimes up...

Longjing Tea

Dragon well longjing tea – a Chinese green tea

Longjing tea (long–jing) is one of the most famous high-end teas in China. You may also know it as Dragon...

Your Best Source For Green Tea Benefits

There are tons of websites out there about green tea, but many just give general information or even worse, wrong information.

We’re very interested in the health benefits of tea, but we don’t believe just anything we read. There are some wild claims out there!

We thoroughly research all the topics of our articles to bring you the facts. We’ve traveled all over Japan visiting tea farmers and tea manufacturers. We’ve also turned to research journals to get scientific information.

We hope you can benefit from this website and enjoy living a green tea life!

More About Green Tea

Green Tea Health Benefits

Top 5 green tea health benefits

Green tea is a hot topic in health these days. Research studies are finding more and more green tea health...

Green Tea Recipes

Green tea recipes - how to use matcha green tea powder

Surprisingly, green tea is not just for drinking anymore. Ever since Starbucks added the Green Tea Latte to its menu...

Green Tea For Weight Loss

Green tea for weight loss - does it really work?

As you might imagine, there really isn’t a simple answer to this question. In general, there is research to back up...

Green Tea Facts

Green tea facts - discover the advantages of green tea

How about some green tea facts? Tea is the most popular drink after water. People all over the world consume it....

Green Tea Leaves

Different types of Japanese green tea leaves

You can buy green tea leaves in a variety of shapes and colors, which makes the number of choices way...

Green Tea Capsules

Are green tea capsules good for you?

So, you’re thinking about taking green tea capsules? OK, I guess drinking the green stuff isn’t for everyone. Before you run...

Green Tea Side Effects

4 possible green tea side effects

Green tea side effects are rare for the average adult drinking it in moderation. I regularly drink it and I...