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obubu tea

Profile - Obubu Tea Farms

Obubu Tea produces around 16 different types of green tea in Wazuka, Japan. They have an online store and offer tea tours, tea internships, and professional tea sessions. ...Read more

Green Tea EGCG

What is EGCG?

What is EGCG? Find out why it is important to you, the best way to get it and how much is too much! Turns out green tea may be your best source! ...Read more

Maltodextrin

Is maltodextrin hiding in your green tea?

Find out how tea companies are using maltodextrin as a filler in green tea mixes, why you should be worried, and what products to avoid. Ask questions about what’s in your tea. ...Read more

Antioxidants, What are they?

Green tea antioxidants myth

Don't be fooled by the myth that green tea is enormously high in antioxidants. Get a better understanding of what green tea really has to offer you. ...Read more

Your Most Trusted Source for Green Tea Information

There are tons of websites out there about green tea, but many just give general information or even worse, wrong information.

We’re very interested in the health benefits of tea, but we don’t just believe anything we read. There are some wild claims out there!

We thoroughly investigate all the topics of our articles to bring you the facts. We’ve traveled all over Japan visiting tea farmers and tea manufacturers to bring you first-hand knowledge.

We know you’ll benefit from this website and learn that green tea is not a fad – it’s a lifestyle!

More About Green Tea

Green Tea Health Benefits

Top 5 green tea health benefits

Drink green tea for your health! Find out all the green tea health benefits including reduced stress levels, weight loss, reduced risk of cancer and cardiovascular disease.

Green Tea Recipes

Green tea recipes - how to use matcha green tea powder

Are you looking for healthy cooking recipes using green tea powder? After trial and error, I’ve put together a list of my favorite green tea recipes.

Green Tea For Weight Loss

Green tea for weight loss - does it really work?

Find out why your daily intake of caffeine is so important when drinking green tea for weight loss.

Green Tea Facts

Green tea facts - discover the advantages of green tea

Answer all your questions about green tea with these green tea facts. Find out about caffeine, catechins, tea bags, skin care, side effects, and more!

Green Tea Leaves

Different types of Japanese green tea leaves

Do you know the difference between all the types of green tea leaves? Learn about 7 types of green tea, so you can make the right choice when buying tea.

Green Tea Capsules

Are green tea capsules good for you?

So, you’re thinking about taking green tea capsules? Before you run to the store to buy some pills, there are a few things to keep in mind.

Green Tea Side Effects

4 possible green tea side effects

Are you worried about green tea side effects? If you're sensitive to caffeine or have low iron, it's recommended to drink in-between meals.